Does hydroxycut work?


Hi everyone, today I’m going to be discussing the weight loss supplement hydroxycut. Does Hydroxycut work, what’s its purpose, what’s the benefits, does hydroxycut really help with weight loss and how safe are they to use. A lot of people have mixed reviews on using hydroxycut performance enhancement pills.

Some say that they work great and do aid in weight loss, some say they have not seen any results while others using hydroxycut say the pills or drink mixers can cause a number of side effects, most of them due to the caffeine. This includes insomnia, jitteriness, anxiety, nausea, diarrhea, irritability and other related symptoms.

While there are some possible side effects, Hydroxycut pills are really good for weight loss. I personally have used Hydroxycut and combined with cardio exercises hydroxycut pills can really help you lose weight and trim off unwanted belly fat. When using Hydroxycut pills I do recommend not using them endlessly or continuously, instead in intervals or cycles. I used them in 6 weeks cycles, 6 weeks on, 6 weeks off and found that worked best for me and the weight loss results were outstanding. Does hydroxycut work? for me the answer is yes.

What Is Hydroxycut?

Hydroxycut is the brand name of a weight loss supplement that claims to help a person lose weight quickly. Hydroxycut comes in a variety of forms such as, capsules, drink mixers, and gummies. The company offers several different types of hydroxycut products, Including:

  • Hydroxycut Hardcore Elite Sport
  • Hydroxycut Hardcore CLA Elite
  • Pro Clinical Hydroxycut Non-Stimulant
  • Hydroxycut Max! for Women

Each of Hydroxycut’s products aims to help a person lose weight. The most common ingredient included is caffeine. The remaining ingredients include a variety of extracts and minerals. As of today, the active ingredients are:

  • Caffeine
  • Lady’s mantle extract (Alchemilla vulgaris)
  • Wild olive extract (Olea europaea)
  • Komijn extract (Cuminum cyminum)
  • Wild mint extract (Vaccinium myrtillus)

It also contains calcium, vitamin C and some other minor ingredients. The company also has another product called Hydroxycut Hardcore, which contains different ingredients altogether, including green coffee bean extract, yohimbine and even a high dose of caffeine.

Does Hydroxycut Work?

Hydroxycut is basically a blend of several different ingredients that are supposed to lead to weight loss. Caffeine is definitely the most potent of them. Caffeine can boost metabolism by 3-11% and enhance fat burning by about 10-29%.

However, keep in mind that is a short term effect and that people develop a tolerance to caffeine. As I said earlier in the article that Hydroxycut is best used in intervals or cycles for the best weight loss results.

One study in 78 overweight people found that taking three komijn extract capsules every day for two months led to significantly greater weight loss than a placebo. Komijn extract caused similar weight loss as the drug orlistat120.

Is Hydroxycut Safe?

Hydroxycut does have a dangerous past. Marketed under both Hydroxycut and Hydroxycut GNC, the formulations for this product come with a checkered past. Before 2004, Hydroxycut contained ephedra. The Federal Drug Administration (FDA) banned the sale of dietary supplements containing ephedra, as it found significant side effects of this ingredient in more than 16,000 reports.

Such hazardous effects included cardiovascular events, seizures, dizziness, nausea and psychosis. In addition, combining ephedra with caffeine, as hydroxycut did, elevated the possibility of even more serious side effects, including death.

Hydroxycut in 2019                                                                                                                                        

The Hydroxycut Manufacturer re-created the product later in 2009 and placed hydroxycut back on the market with all new ingredients except caffeine, which is found in both the old and new formulations. As of 2019, weight loss supplement shoppers will find Hydroxycut available in capsules, drink mixers and gummie candies.

According to NIH, the FDA does regulate dietary supplements, including those marketed weight loss aids. However, unlike drugs, dietary supplements don’t require any reviews before going to market or FDA approval.

This means that manufacturers don’t need to prove their products are safe for consumption before selling them. Based on the ingredient’s peer-reviewed evidence and the non-necessity to demonstrate safety and efficacy, you must consider what is known about Hydroxycut before deciding whether to add this supplement to your diet.

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The Benefits of Hydroxycut

  • Significant weight loss but it also warns you that in spite of using Hydroxycut, you have to combine it with a meticulous workout regime and healthy diet in order to let the weight loss process occur quickly.
  • Hydroxycut promises that once you start using it, you will be filled with inexhaustible stamina, which would magically instill in you the energy required to carry out all your daily activities without getting tired at the end of the day.
  • With Hydroxycut, it is said that your Body Mass Index or BMI will be considerably reduced.
  • If you tend to get food cravings frequently and without any particular cause, Hydroxycut will cure you by decreasing your appetite.
  • Hydroxycut aims at increasing your focus so that you can be the absolute best in what you do.
  • Your workouts would be stronger than ever once you start using hydroxycut. Hence, even though you will shed the excess weight, beefing up will be that much easier.
  • Hydroxycut targets weight loss by increasing your metabolism rate so that you instantly burn any and all the fat that you might consume. 


In spite of its flaws, we must admit that Hydroxycut has its advantages if you are really keen on using it. Hydroxycut can be very beneficial to your overall health, fitness, mind and body if you stay physically active and consume a low calorie diet.

Very few products like Hydroxycut can claim to be sugar free with caffeine free varieties and the dosage is quite simple even for a rookie. Also, you don’t need a prescription to buy this which is a great thing as you don’t have to go through the hassle of contacting a doctor.


The fact that Hydroxycut requires the utilization of exercising and dieting might be a downfall for those of you who want the product to do all the work for you without even moving an inch from the luxury of you couch. Keep in mind that hydroxycut is not a medication but rather an over the counter weight loss supplement so the FDA haven’t yet had the chance to thoroughly evaluate the benefits of this product.

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Side Effects of Hydroxycut

Here are some of the possible side effects of Hydroxycut:

  • Constipation
  • Restlessness
  • Profuse sweating
  • Irritation
  • Nose Bleeding
  • Acne
  • The loss of appetite
  • Increased heart rate
  • The feeling of jitteriness which can’t be ignored.


Hydroxycut does work as a weight loss supplement. With possible side effects associated with Hydroxycut I do suggest you do your homework before purchasing this product. In addition, always check the dosage requirements especially if you are new to using Hydroxycut.

I have used this product and I do recommend using this product in cycles compared to continuous use. (try 6 weeks on 6 weeks off) I do recommend this product for weight loss as I have used Hydroxycut with my cardiovascular workout and I’ve had great results with weight loss.

I did have some of the usual side effects associated with taking Hydroxycut; restlessness, Irritation, Loss of appetite and the feeling of jitteriness. All of which were manageable and the side effects were only mild. The Pros definitely out weigh the Cons when taking Hydroxycut because of the weight loss results you will experience.

When using Hydroxycut I experienced having a lot of energy, great motivation to work out, feelings of happiness because of how lean I became, and an overall sense of health well-being as my body never looked so lean and fit. If you have ever used Hydroxycut or are thinking about using hydroxycut please leave a comment below. I would love to hear about your Hydroxycut experience. Thank you.

Shawn Zaksek Founder of Weight Loss Pro



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